You know you want to feel better, and that a multi-pronged approach is always the best option, but who on earth should you go and see? It's hard enough finding one decent practitioner!
We've done the hard work for you. This is Heal's focus is on helping you feel the best you can, and making your journey to feeling better as easy as possible. And now we're taking it one step further.
Jess has joined forces with the best practitioners she's come across to offer you packages of key treatments that will make a difference to how you feel and get you well and truly on the right track.
And on top of that, you'll get a tailored reading list, weekly calls with Jess and a 1-year Headspace Plus membership so that you feel increasingly in control of and knowledgeable about what's going on in your own body, and can continue to feel strong and healthy once the package has ended too.
What you need to know before booking
Who the packages are for:
Anyone coasting through life feeling 'not right' will benefit from these packages. However, these packages have been designed specifically for those of you who have a chronic digestive disorder, hormonal imbalance, muscular weakness or are struggling with mental health.
Sally and Jess treat many clients with these conditions, and both Pilates and resistance training are effective at supporting digestion, circulation, hormone balance, lymphatic movement and drainage to name but a few.
Duration of packages:
All packages are designed to be approximately 3 months long with 12 sessions of each therapy. There is no magic pill that will truly make your system happy, and change takes time. 3 months is a great length of time in which you can really make a difference.
You are given 12 sessions of each therapy and it is your responsibility to book them in. Please plan ahead, book your sessions in and respect each individual professional's own terms, conditions and processes.