In recent years, gluten-free diets have soared in popularity. Gluten-free produce, once found only really in health food stores now lines...

You see organic products everywhere. Deodorant, skin care, tampons. But should you take a closer look just because it’s on the shelf? Are...

Acupuncture is one of those therapies that you’ve probably heard of. It’s a popular complementary therapy to treat infertility, pain, and...

September is PCOS awareness month. Yes, we agree – there are more awareness days, weeks and months nowadays than you’ve probably had hot...

The first 1000 days of a child’s life are widely-recognised as the most significant in shaping many aspects of a child’s future,...

The chances are that you’ve had back pain at some point: it’s a relatively common condition. And given that many of us are currently...

Over the past few years, kefir has appeared on the shelves of numerous supermarkets and health food stores. But is it just a fad? Is it...

Would you exercise if it had no impact on how your body looks? Most of us will have associated exercise with weight loss at one point or...

It's Mental Health Awareness Week, run by the Mental Health Foundation. Their work is brilliant, and this awareness week is hugely...

Hypothyroidism is a condition in which your thyroid, the small, butterfly-shaped endocrine gland in your neck, doesn’t produce enough...