What is reflexology?

Reflexology is a complementary health therapy based on the theory that points on the feet, hands, face and ears correspond to different parts of the body. By working these points, therapists can encourage the body to work as best as it can, thus reducing pain, tension and other disruptive symptoms. 

Reflexologists work alongside allopathic healthcare to promote greater health for their clients. 

Anyone at any age can have the treatment: Jess welcomes clients aged 0 to 100 years old!


Jess has found reflexology to be particularly beneficial for those with the following conditions:

  • Arthritis

  • Anxiety 

  • Depression

  • Digestive disorders

  • Endometriosis

  • Hormone imbalances

  • Migraines

  • Multiple Sclerosis

  • Muscle damage

  • Nerve damage

  • PCOS

  • Sleep disorders

  • Stress