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Well-being packages

You know you want to feel better, and that a multi-pronged approach is always the best option, but who on earth should you go and see? It's hard enough finding one decent practitioner!

We've done the hard work for you. This is Heal's focus is on helping you feel the best you can, and making your journey to feeling better as easy as possible. And now we're taking it one step further.


Jess has joined forces with the best practitioners she's come across to offer you packages of key treatments that will make a difference to how you feel and get you well and truly on the right track.

And on top of that, you'll get a tailored reading list, weekly calls with Jess and a 1-year Headspace Plus membership so that you feel increasingly in control of and knowledgeable about what's going on in your own body, and can continue to feel strong and healthy once the package has ended too.


£250 per month for 6 months

Or £1500 in full

Reflexology and acupuncture in Cheltenham.

12 reflexology treatments with Jess from This is Heal.

12 acupuncture treatments with Sally Connelly Acupuncture.

Weekly progress calls with Jess.

Tailored reading list.

12-month subscription to Headspace Plus.


£300 per month for 6 months

Or £1800 in full

Reflexology, acupuncture and PT in Cheltenham.

Plan 1 plus 12 sessions with Harry Shahlaei.


£390 per month for 6 months

Or £2300 in full

Reflexology and acupuncture in Cheltenham plus Pilates sessions with the Pilates PT on Zoom.

Plan 1 plus 12 Pilates sessions with the Pilates PT on Zoom.

What else you need to know

All plans are designed to be between 3 and 6 months' long. Instead of putting a strict time limit on the packages, you have 12 sessions of each therapy and can book those in when your schedule allows. 

Please note that it is your responsibility to book your sessions in, and to respect each practitioner's unique opening hours, terms, conditions and processes.

Meet the practitioners

Sally Connelly

Sally Connelly

Sally is a Cheltenham-based acupuncturist with a great breadth and depth of knowledge about a wide range of conditions.

All treatments in Cheltenham.

Hollie Grant

Hollie Grant

Hollie Grant, aka the Pilates PT has several studios across London, and is the founder of the 'Athletics not Aesthetics' movement which encourages men and women of all body shapes and sizes to do Pilates.

She has trained royals and countless other celebrities, and is recognised as one of the country's best instructors.

Consultations are with Hollie, and subsequent treatments are with Hollie or a member of her team. All via Zoom.

Harry Shahlaei

Harry Shahlaei

Harry's focus is solely on analysing your body's movement to understand and improve areas that are weak or tight rather than body shape or weight. 


Harry has trained some of the region's greatest athletes including a UK Strongman, and is an expert in getting your body supporting you.

All sessions in Cheltenham.

Jess Gunter

Jess Gunter

A reflexologist and Founder of This is Heal and Health Lib. Read more about Jess here.

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