Want to improve your cycle and support your hormones?

Are you experiencing fatigue, brain fog, bloating, PMS, anxiety or problem periods which are heavy, painful or difficult to manage?

​When one hormone is imbalanced, another can easily follow. This is why Jess's approach is so effective: she considers your entire system and treats you holistically

"Jess you are the best. You have balanced my hormones in conjunction with my healthy diet and exercise - you are the missing link to holistic health"

Pamela - Cheltenham




Your mind and body are tightly interconnected, and Jess recognises this. She addresses your physical, mental and emotional health. 


Personalised, considered treatments

No one-treatment plan fits all here! Jess's approach is totally tailored to you, your unique system and unique needs. 

Functional medicine and evidence-backed therapies

Jess uses functional medicine in her approach and may offer insights, health tips and advice on diet, exercise and lifestyle. She may also recommend other evidence-backed therapies are incorporated into your treatment programme such as acupuncture, 1-to-1 Pilates or resistance training, and nutritional therapy. 

Reflexology Therapy

Make the most of your time

If you live in or around Cheltenham, Jess can treat you in your own home, meaning that you don't waste time travelling.


You can also come to Jess's treatment space near Cheltenham College if you want to get out of the house!

Cheaper in the long-run

Yes, all treatments that are tailored to your unique needs have a price. But actually, what's better - spending money now on regulating your system with a reputable professional, or spending an ever-increasing amount of money on lotions, potions, pills etc. over the coming years and mustering through not feeling quite yourself?

Jess also offers a buy now, pay later option on treatment packages. 

Discounted treatment blocks

Jess's focus in reflexology treatments is to regulate areas of your body that are out of kilter. This requires frequent and regular treatments at first. These are usually once a week. Once your body gets used to treatment, you can drop down to once a fortnight.

Jess offers discounted treatment blocks - 6 treatments for the price of 5 for £200 which is paid upfront. It doesn't include your initial consultation so that you can decide whether you like how Jess works before diving into a treatment plan.

Your initial appointment

Full consultation and treatment.

Your home (in Cheltenham or surrounding areas), or Jess's treatment space near Cheltenham College.

1 hour - 1 hour 15 minutes.




  • An in-depth discussion of your current problem, health and lifestyle history

  • Thorough examination and hands on assessment

  • A full explanation of what has been found and an outline of how we can help

  • Advice regarding how to improve/manage your condition

Follow-on appointments

Your home (in Cheltenham or surrounding areas), or Jess's treatment space near Cheltenham College.

45 minutes - 1 hour.




  • Health tips, general advice and after-treatment recommendations

  • Periodic treatment reviews to monitor progress

Jess also offers blocks of treatments. 6 treatments for the price of 5 costs £200. This doesn't include your initial appointment which will be £50.